Transform your life with Three Way Toolbox
Life Coaching, & Theraputic interventions
Person centred packages to help you find out more about your inner-self to develop awareness, emotional intelligence, build self-esteem to gain confidence to create a better version of you
Parenting types and styles whats yours?
Parenting is a difficult job, the struggles not knowing whether we are doing right from wrong. Let us help deliver a healthier understanding of your role as a parent assisting you along the way as we may know how our childhoods can affected our adult life
Teams calls, video or Phone sessions
A person centred approach is the key to providing individualised strategies to assist with behaviour change
Understand the mechanics behind your behaviour so you can provide yourself or others with the changes you require to enable brighter a future
Empowering Your Mental Health
Mindfulness-Based Therapy
Our mindfulness-based therapy sessions help clients develop a more mindful and compassionate relationship with themselves and others. We utilize mindfulness-based techniques to help clients reduce stress, improve emotional regulation, and cultivate greater self-awareness and acceptance.